Customized training

Discover our customized training and reach your goals with a personalized program perfectly suited to your needs and ambitions given by Personal trainer Joffrey Leman.

Personal training

Achieve your personal goals with fully customized personal training.

In group

Work on your fitness and motivation together by participating in a group workout led by personal trainer Joffrey Leman.

What is personal training?

Personal training is a personal and intensive form of training where the focus is entirely on you. During these sessions you will receive customized guidance tailored to your specific goals, level and needs. The trainer is 100% focused on your technique, attitude and progress. This can be at your home, in a club, in a fitness center or in a company. The choice is yours!

When personal training?

Personal training is ideal when you have specific goals, such as improving your athletic performance, recovering from injuries, or achieving a high level of personal fitness. Also, if you are looking for more motivation or detailed feedback, this form of training is perfect.

The benefits of personal training

Personal training offers personal guidance where the trainer focuses entirely on your goals and progress. It ensures fast results because you receive targeted feedback and the exercises are perfectly tailored to your level. This increases the effectiveness of the training and improves your technique and posture. Moreover, this form of training offers flexibility in time and intensity, so you can train optimally at your pace.

Group Training

What is group training?

Group training on location at a gym or fitness center or at a company ? Group training is a form of training where you train together with others, led by a professional trainer. It is a social and motivating way of training, focusing on both fun and results. Group training can range from strength training to fitness training, depending on the program.

Personal trainer Joffrey Leman

Personal trainer Joffrey Leman has plenty of experience as a trainer in front of a group. Group training is ideal when you enjoy working out in a team and being motivated by others. It is perfect for those who appreciate social interaction and the motivation that comes from working out together. It is also suitable for those looking for some extra challenge or competition.

A family full of winners

Sports are not only Joffrey's passion, but are also in his genes. The family name has already left its footprints in various sports fields. We find great achievements in endurance sports, mountain biking, soccer, basketball, cycling both in Belgium and abroad.

FAQ

About Joffrey Leman

In 2022, Joffrey Leman graduated as a caregiver where he did an internship in a rest home from the age of 16. Afterwards, he started training as a sports caregiver, fitness supervisor and Personal Trainer at Syntra West in Bruges, which he also passed. But Joffrey didn't sit still in the meantime. He earned degrees in soccer as a trainer, goalkeeper coach, referee and flag assistant. With a backpack of work experience as an animator at play camps and as a trainer, he already made many social contacts. Furthermore, Joffrey gained knowledge in a fitness center where he helped clients achieve their goals. As an energetic motivator, he also guided E-fit clients there. In addition, he tailored sessions to the level of the target group for the Spinning activity. No day is the same, which is what Joffrey loves about being a sports caregiver and personal trainer. With his enthusiasm, Joffrey seeks to inspire others, athletes and non-athletes alike, and with his experience as a sports masseur, support them. For further info, feel free to get in touch via the contact form.

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